Ornitherapy: For Your Mind, Body, and Soul
This interactive new book is unlike any other and written for those who want to learn more about the birds around them! Ornitherapy will bridge the gap between bird ID and overall wellbeing of mind, body, and soul. Transport yourself into the world of birds while amplifying the benefits that connecting with birds brings to our physical and mental wellness. Throughout the 216 pages of this hardcover book, we guide you into deeper experiences with birds through focused explorations and stunning imagery. A fuller appreciation of birds is enhanced through a journaling section. We bring mindfulness together with observation in a way that will heighten your awareness and understanding of birds. Ornitherapy: For Your Mind, Body, and Soul will change the way the way you connect with birds right outside your own door.